It never hurts to be prepared

Southend Wheelers ride leaders went back to school at the weekend to obtain their first aid qualification, not only learning how to use defibrillators, and perform resuscitation, but more practical advice on how to deal with those injuries more associated with cyclists.

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Canewdon will be closed this Sunday as it’s the London to Southend Bike Ride. Look out on Club FB page for news of ride colours and destinations, and ride leader requests!

The Reunion Lunch will be held at the usual venue at the Skylark Hotel, Aviation Way, Southend-on-Sea SS2 6UN on Sunday 6th November. Post Covid has seen a price increase this year to £33:00 per head,